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No New Posts Pre-'Plan'

Thinking about beginning The Plan? Check out the questions and answers here!

Moderator: Admin - Michele

14 75
No New Posts The First Three Days and 'Detox'

The first three days can be tough. Your friends are here to help :)

Moderator: Admin - Michele

Sub-boards: Detox, Day 1, Day 2, Day 3

11 104
No New Posts Phase Two (post-detox)

So, the detox portion is over. What now? Share reaction/symptom issues and test food questions here.

Moderator: Admin - Michele

Sub-boards: Day 4, Reactivity, Day 5, Day 6, Day 7, Day 8, Day 9, Day 10, Day 11, Day 12, Day 13, Day 14, Day 15, Day 16, Day 17, Day 18, Day 19, Day 20

26 136
No New Posts Vegetarian

Moderator: Admin - Michele

1 7 Hey Vegetarians!
by yogi
Jul 6, 2015 22:19:33 GMT -5
No New Posts Weight Loss

Weight Loss

Moderator: Admin - Michele

1 48
No New Posts Recipes & Tips

Do you have questions about specific recipes? Tips to share? Post 'em here!

Moderator: Admin - Michele

10 74
No New Posts In the long-term...

This is the way we eat for the love of our bodies! How is it going for you after you've determined your food requirements? Success stories welcome :)

Moderator: Admin - Michele

4 53 Moving on
by lis193
Mar 16, 2015 11:40:53 GMT -5
No New Posts Exercise Questions

Please post all exercise-related questions in this board.

Moderator: Admin - Michele

3 11 Running during plan anyone??
by browngirl
Jan 9, 2014 14:08:22 GMT -5
No New Posts Women's Health

Women's Health

Moderator: Admin - Michele

1 6
No New Posts Medical & Tests

Medical & test info

Moderator: Admin - Michele

Sub-boards: Thyroid, Supplements

1 3
No New Posts General Board

You can talk about anything here.

Moderator: Admin - Michele

18 99
No New Posts Helpful Links

Helpful Links

Moderator: Admin - Michele

1 1 Helpful Links
by Admin - Michele
Feb 7, 2013 18:29:17 GMT -5


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jennifer: I am starting tomorrow. I'm so scared because I hate vegetables. I'm hoping I can make it to day three when I can add chicken!! I really hope this works and that I learn to like vegetables! Mar 18, 2013 18:39:04 GMT -5
mdubber: I did Day 4 yesterday, and my weight stabilized. Yesterday I also had stomach cramps and stiffness in my neck. Does this mean I tested reactive to goat cheese? Should I do a rest day today and not try the Rye cracker? Apr 10, 2013 6:00:41 GMT -5
fish0059: Is flax milk an ok alternative to coconut silk or rice dream? Apr 18, 2013 22:12:49 GMT -5
dbelk197: : I Apr 27, 2013 16:41:17 GMT -5
dbelk197: : Used all the different spices , turmeric cumin, cinnamon, main coast, etc. was very good Apr 27, 2013 16:42:59 GMT -5
ragingbrit: Starting tomorrow,fridge full of veggies and tubs of granola all ready to go,just hope it is as good as it sounds.. May 4, 2013 2:04:05 GMT -5
millicent: Finished 20 days on The Plan-felt much better,lost 7-8 pounds. However was difficult to tell on the days I gained weight or stabilized, whether I was reactive to the test or my yeast issues flared or if eating supper at 8:30...was the problem. Do-over... May 13, 2013 10:34:29 GMT -5
bettinak: Crustless spinach goat cheese pie recipe mentions half and half in the directions but does not list in ingredients. Does anyone know how much half n half should be added. the recipe came from the 2012 Fall cookbook on the plan site Jun 4, 2013 10:37:18 GMT -5
HapstersMom: Starting day 2. I lost 2.2 lbs from day 1, but honestly, I did not enjoy this at all. I hated the foods. HATED the foods. I am not sure if I can do this. Jun 4, 2013 13:20:57 GMT -5
Admin - Michele: Has anyone noticed any spam from the Plan Forum? I have not sent a single email, so perhaps the spam is within the pages? If anyone sees anything strange, please message me!! Thank you! Michele Jun 11, 2013 16:57:42 GMT -5
jayjay: Is anyone still active Jul 27, 2013 0:42:22 GMT -5
pakistani actress sana xxx tor: Enter your reply here... Feb 11, 2014 10:29:27 GMT -5
rhw: I really do not like the shiitake mushrooms. Can I omit them and still be OK? Mar 25, 2015 13:11:59 GMT -5
kap: Hi - planning to start tomorrow. The prep is killing my sore hands!!! This is certainly not an EASY plan to follow. Hope I don't have to do this much prep every single week... Apr 12, 2015 9:52:38 GMT -5
pwg: Is this forum still active at all?
Oct 23, 2015 22:41:28 GMT -5
queen: janc2, maybe there's only two of us here now? I don't see any recent posts. Oct 24, 2015 21:49:10 GMT -5
donsee: I am here too - just new. I agree about the shitake mushrooms and all the cutting and cooking!! I did loose two lbs though!! Nov 3, 2015 13:59:45 GMT -5
donsee: sorry but I am not sure what to do after day three? The cookbook is different from the The plan book and everyone says to download from the website after day 3 but I can't find any day 4 - 20 on the website. Can anyone point me in the right direction? Nov 3, 2015 14:54:49 GMT -5
sren: What happened to all the Planners? Anyone here in 2017? May 14, 2017 17:55:09 GMT -5
jaena: Hi there everyone. I’m doing the plan d May 3, 2018 22:22:14 GMT -5
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